01:01:02	Susanna Barkataki (She/They):	Share - ahimsa practice - how you are caring for you, your community, our world
01:01:13	Susanna Barkataki (She/They):	Truth - that you are present. To right now
01:01:39	Chevara Orrin (she/her) (shuh-VAH-rah):	Morning riverside meditation reading the words Audre Lorde and Cesar Chavez as guidance for these times.
01:01:55	Brooke Monaco:	Stuck with my morning rituals, today is a rest day for me - so I made butternut squash soup & danced to Olivia Dean while cooking.
01:02:05	Kendra Clark(she/they):	Being here is my self care today
01:02:13	Stardust He/ze/she/tree:	Reacted to "Stuck with my mornin…" with ❤️
01:02:17	Stardust He/ze/she/tree:	Reacted to "Being here is my sel…" with ❤️
01:02:23	Monica:	Reacted to "Being here is my sel..." with ❤️
01:02:29	Louise Brown (She/Her):	Taking time, being slow - for my students, allowing more time before class to settle, more time to land in Savasana, more time to tend to my own needs, unfurling rather than reacting
01:02:39	Louise Brown (She/Her):	Reacted to "Being here is my sel..." with ❤️
01:03:08	Chevara Orrin (she/her) (shuh-VAH-rah):	"Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare" — Audre Lorde
01:03:14	Louise Brown (She/Her):	Reacted to ""Caring for myself i..." with ❤️
01:03:17	Brooke Monaco:	Reacted to ""Caring for myself i..." with ❤️
01:03:17	Caitlin/Rosie (she/they):	Reacted to ""Caring for myself i..." with ❤️
01:03:17	Kendra Clark(she/they):	Reacted to ""Caring for myself i…" with ❤️
01:03:20	Heather King:	Reacted to ""Caring for myself i..." with ♥️
01:03:22	Susanna Barkataki (She/They):	Reacted to ""Caring for myself i..." with 🔥
01:03:23	Naomi Hook (she/her):	Reacted to ""Caring for myself i..." with ❤️
01:03:24	Naomi Hook (she/her):	Reacted to ""Caring for myself i..." with 🔥
01:03:34	Eva (she/her):	Reacted to ""Caring for myself i..." with ❤️
01:03:39	Juliana Meirelles (she/her):	Reacted to ""Caring for myself i..." with ❤️
01:03:43	Juliana Meirelles (she/her):	Reacted to ""Caring for myself i..." with 🔥
01:05:07	Naomi Hook (she/her):	Hello everyone, writing and breathing deeply today… feeling fresh air
01:06:07	Monica:	Reacted to "Hello everyone, writ..." with ❤️
01:12:26	Brooke Monaco:	I can go next if there’s time.
01:14:10	Karen McMillan:	Reacted to ""Caring for myself i..." with 🥰
01:15:29	Susanna Barkataki (She/They):	Replying to "I can go next if the..."

yes!
01:15:32	Karen McMillan:	Reacted to "Stuck with my mornin..." with 😋
01:16:55	Susanna Barkataki (She/They):	We have two questions for this week and have space for discussion 🙂
01:18:10	Heather King:	It reminds me of “attraction rather than promotion”.
01:26:15	Brooke Monaco:	I struggled with the idea of saviors too during this
01:26:20	Brooke Monaco:	Savior-ism
01:27:13	Susanna Barkataki (She/They):	Extractive saviorism
01:27:26	Susanna Barkataki (She/They):	Seva
01:27:57	Heather King:	Reacted to "Extractive saviorism" with ♥️
01:29:19	Juliana Meirelles (she/her):	Question: How do I know if I am bringing appreciation or appropriation to my yoga brand? Is it okay to use elements of a culture or heritage that is not mine?
01:29:19	Karen McMillan:	Reacted to "Being here is my sel..." with 💜
01:29:54	Karen McMillan:	Reacted to "It reminds me of “at..." with 👍🏽
01:30:14	Karen McMillan:	Reacted to "Seva" with 💜
01:32:38	Susanna Barkataki (She/They):	"Sol Searcher Yoga"
01:33:40	Chevara Orrin (she/her) (shuh-VAH-rah):	Am I in relationship with this lineage is what comes to mind…
01:33:48	Monica:	Agree with everything you just said
01:34:03	Heather King:	Reacted to "Am I in relationship..." with ♥️
01:34:10	Heather King:	Reacted to "Agree with everythin..." with ♥️
01:41:18	Susanna Barkataki (She/They):	I have chills
01:41:18	Brooke Monaco:	That’s a beautiful name!
01:41:20	Susanna Barkataki (She/They):	This is so good
01:41:55	Heather King:	Thank you for that, Karen!!! That was really enlightening.
01:43:40	Karen McMillan:	Reacted to "Thank you for that, ..." with 💜
01:43:49	Karen McMillan:	Reacted to "That’s a beautiful n..." with 💜
01:44:30	Juliana Meirelles (she/her):	Question: Can you share some practices to practice non-attachment, and some ideas on how to think about attachment from a decolonized perspective?
01:45:03	Karen McMillan:	Aparigraha was the first Yama I practiced personally after YCC with Susanna
01:49:35	Heather King:	For me, the practice of non-attachment comes to letting go of the outcomes. My 16 year old daughter has been the best teacher. Being present in a moment with her, without my stories about her, and without the thought of what she’ll do next or who she will be and focus on who she is in a single moment. I try to carry that into all aspects of my life.
01:49:58	Karen McMillan:	Reacted to "For me, the practice..." with 💜
01:50:03	Monica:	Reacted to "For me, the practice..." with ❤️
01:50:04	Caitlin/Rosie (she/they):	Reacted to "For me, the practice..." with ❤️
01:50:29	Karen McMillan:	Replying to "For me, the practice..."

Love this, Heather. Our children can be our best teacher.
01:54:58	Stardust He/ze/she/tree:	Reacted to "For me, the practice…" with 💜
01:55:47	Heather King:	Reacted to "Love this, Heather. ..." with ♥️
01:56:34	Heather King:	This was a really great discussion and everything I needed today. I have to drop off. Thank you everyone, and thank you Susanna for holding such a strong container.
01:56:41	Katherine Sorensen:	Such great discussions today. Thank you all for sharing. I have to sign off
01:56:49	Karen McMillan:	I’ve just started “No Mud, No Lotus” by one of your teachers, Thich Nhat Hanh
01:57:53	Louise Brown (She/Her):	So sorry I have to go, thank you so much everyone, wonderful to hear all of your wise and important words, thankful for you a;;
01:58:56	Stardust He/ze/she/tree:	thank you so much
01:59:07	julia moore:	Thank you so much - a wonderful discussion<3