00:02:21	Susanna Barkataki (she/her):	Something that brought you joy
00:02:50	Susanna Barkataki (she/her):	Recently!
00:03:16	Susanna Barkataki (she/her):	Something that brought you joy recently
00:04:01	Susanna Barkataki (she/her):	Something that brought you joy recently
00:07:10	Susanna Barkataki (she/her):	“Yoga is a way of life. It changes you and therefore changes the way you relate to other people and influence your environment.”
- Vanda Scaravelli
00:07:30	Caroline:	Reacted to "“Yoga is a way of li..." with ❤️
00:07:36	Carly Joelle:	Reacted to "“Yoga is a way of li..." with ❤️
00:18:36	Susanna Barkataki (she/her):	“Yoga is a way of life. It changes you and therefore changes the way you relate to other people and influence your environment.”
- Vanda Scaravelli
00:19:26	Nana They/Them/Theirs✨--:	🫰🏽💥🫰🏽✨🫰🏽💥
00:19:34	rachel@yogasong.net:	Reacted to "“Yoga is a way of li..." with ❤️
00:19:42	Carly Joelle:	Reacted to "🫰🏽💥🫰🏽✨🫰🏽💥" with ❤️
00:19:48	Janice Alonso (she/her):	Reacted to "“Yoga is a way of li…" with ❤️
00:19:51	Janice Alonso (she/her):	Reacted to "“Yoga is a way of li…" with ❤️
00:21:39	rachel@yogasong.net:	Improv!
00:21:55	Justine Ferguson:	I am having a wondering - being here - means we are going against the status quo in this culture - which means to ignore the body, mind, and soul - and push past, push through, and push down things. The things that bring me joy is escaping with a series and being with the cats. I also understand that this is an enormous privilege to have the ability to check out.
00:22:16	Caroline:	Reacted to "I am having a wonder..." with ❤️
00:22:31	Aviana Xochitl (she/her/ella):	Reacted to "I am having a wonder..." with ❤️
00:22:35	Nana They/Them/Theirs✨--:	Oh ya I’m feelin enraged and exhausted. I just moved somewhere to a small town where there has been zero community action 🇵🇸 and I’m feelin like I need to step up and start organizing and don’t feel necessarily ready for that
00:22:40	Nana They/Them/Theirs✨--:	Reacted to "I am having a wonder…" with ❤️
00:22:45	Rebecca R (she/her) Dakhóta land:	definitely feeling the fear, grief, devastation
00:22:48	YASMIN ALAM:	My first time here - thank you for your smiles and sharing your widom Susannah
00:22:56	Nana They/Them/Theirs✨--:	Reacted to "definitely feeling t…" with ❤️
00:23:01	Nana They/Them/Theirs✨--:	Reacted to "My first time here -…" with ❤️
00:23:04	Rebecca R (she/her) Dakhóta land:	Reacted to "Oh ya I’m feelin enr..." with ❤️
00:23:12	rachel@yogasong.net:	Yes, feeling grief, overwhelm and grateful for community.
00:23:16	Rebecca R (she/her) Dakhóta land:	Reacted to "I am having a wonder..." with ❤️
00:23:17	Aviana Xochitl (she/her/ella):	Reacted to "Oh ya I’m feelin enr..." with ❤️
00:23:25	Rebecca R (she/her) Dakhóta land:	Reacted to "Yes, feeling grief, ..." with ❤️
00:23:35	YASMIN ALAM:	Reacted to "Yes, feeling grief..." with ❤️
00:23:40	Jackie Esposito-Newton (She, Her):	My first time here, thankful for the peaceful space
00:23:49	Carly Joelle:	Reacted to "Yes, feeling grief, ..." with ❤️
00:23:52	Carly Joelle:	Reacted to "My first time here, ..." with ❤️
00:23:54	Nana They/Them/Theirs✨--:	Reacted to "My first time here, …" with ❤️
00:24:10	Justine Ferguson:	Reacted to "My first time here, ..." with ❤️
00:24:13	Justine Ferguson:	Reacted to "Yes, feeling grief, ..." with ❤️
00:24:16	Justine Ferguson:	Reacted to "My first time here -..." with ❤️
00:24:22	Justine Ferguson:	Reacted to "definitely feeling t..." with ❤️
00:25:17	Justine Ferguson:	Reacted to "🫰🏽💥🫰🏽✨🫰🏽💥" with ❤️
00:25:20	Justine Ferguson:	Reacted to "“Yoga is a way of li..." with ❤️
00:25:35	Nana They/Them/Theirs✨--:	@Dominique Lynch (she/her/hers) 💖❤️‍🔥🙌🏽
00:25:42	Justine Ferguson:	Reacted to "@Dominique Lynch (sh..." with ❤️
00:26:22	Nana They/Them/Theirs✨--:	Not the shame for being ashamed! So real
00:26:26	Aviana Xochitl (she/her/ella):	My community brings me joy, especially now. Music and movement is a solid go to for cultivating joy as well.
00:26:52	Justine Ferguson:	Reacted to "My community brings ..." with ❤️
00:26:57	Justine Ferguson:	Reacted to "Not the shame for be..." with ❤️
00:28:24	Carly Joelle:	Reacted to "My community brings ..." with ❤️
00:28:58	Nana They/Them/Theirs✨--:	Reacted to "My community brings …" with ❤️
00:29:10	Dawna:	Reacted to My first time here -... with "❤️"
00:32:25	Aviana Xochitl (she/her/ella):	The starting is the hard part!!
00:37:24	Justine Ferguson:	Reacted to "The starting is the ..." with ❤️
00:42:47	Sonya Marquez:	Replying to "The starting is the ..."

thank you for the encouragement!
00:44:54	Sonya Marquez:	That’s huge! Thank you Justine. The last thing I want is to create more anxiety with them trying something new.
00:46:50	Justine Ferguson:	Thank you - I never thought about that as not being a privilege - self-preservation is more accurate
00:47:14	Justine Ferguson:	Heck yes! It’s capitalism again@!
00:48:02	Justine Ferguson:	Reacted to "That’s huge! Thank y..." with ❤️
00:48:31	Caroline:	Reacted to "Oh ya I’m feelin enr..." with ❤️
00:49:47	Carly Joelle:	Reacted to "Thank you - I never ..." with ❤️
00:50:01	YASMIN ALAM:	I hae just completed a yoga TTConline, from India, and the teachers were terribly authoritarian, and created a sense of tension and fear, insisting on using Sansrit terms, but without explaining them adequately... it was a very uncomfortable atmospjere, in which younger people were treated with a kind of disrespect.... and a shy person. kept being told, ' 'Open your mouth'... This what I learnt form that is the intangible warmth and sense of acceptance and giving genuine respect for peopl, instead of using studrnts as an ego trip!!! What a contrast from that to be ing here : )
00:52:03	Justine Ferguson:	I believe it! 🙂🌙
00:54:31	Carly Joelle:	Reacted to "I hae just completed..." with ❤️‍🩹
00:55:11	Justine Ferguson:	Reacted to "I hae just completed..." with ❤️‍🩹
01:00:17	Carly Joelle:	“Give from your overflow, not your depths”
01:00:30	Caroline:	Reacted to "“Give from your over..." with ❤️
01:00:31	Justine Ferguson:	Reacted to "Thank you - I never ..." with ❤️
01:00:33	Sonya Marquez:	Reacted to "“Give from your over..." with ❤️
01:00:52	Carly Joelle:	You may have said that in YTT 😆
01:01:01	Jessica Jacovitch (she/her):	thank you!
01:01:02	Justine Ferguson:	Reacted to "“Give from your over..." with ❤️
01:05:09	Carly Joelle:	If you get ACE & whatever other CEU approved provider status, maybe you could reach out directly to independent fitness centers & PT offices, since those folks will also need CEUs?
01:05:25	YASMIN ALAM:	Reacted to "I am having a wond..." with ❤️
01:09:07	Justine Ferguson:	SAME here @Jackie Esposito-Newton (She, Her) the tech piece has been my biggest hurdle… 🙂
01:09:15	Carly Joelle:	Maybe to get over the initial fear, offer some donation/low cost/free community classes online.. just to “break the ice”?
01:10:01	Susanna Barkataki (she/her):	https://vimeo.com/403832455/9913674048
01:10:31	Susanna Barkataki (she/her):	https://docs.google.com/document/d/1zzpZ63Pn8S4qJnjXiMn_zqrsVDdw_KtXcAAp3KkD7Co/edit
01:10:35	Justine Ferguson:	I’ve done the online classes - it’s the massive task of marketing etc - and lack of executive function… I’ve had a website since forever… however, school teacher stuff, covid, and family stuff, and executive stuff.
01:11:11	Justine Ferguson:	How do you spell their names?
01:11:13	Carly Joelle:	Replying to "I’ve done the online..."

Yes re: executive function… I teach live 30min classes 5 days a week and that portion is ok, but all of the OTHER parts are .. oof
01:11:20	Susanna Barkataki (she/her):	Jacoby Ballard
01:11:22	Susanna Barkataki (she/her):	Tejal Patel
01:12:13	Justine Ferguson:	THANK YOU! 🙂 ❤️
01:12:14	Janice Alonso (she/her):	I do coaching and consulting around this xx gentle plug if that’s okay 😻
01:12:27	Carly Joelle:	Reacted to "I do coaching and co..." with ❤️
01:12:50	Carly Joelle:	Replying to "I do coaching and co..."

createmindfulmoments@gmail.com if you wanna drop me a note about your services plz! 🙂
01:13:00	Caroline:	Thankyou for this space and all that has landed in me and for the community.
01:13:13	Justine Ferguson:	Reacted to "I do coaching and co..." with ❤️
01:13:14	Janice Alonso (she/her):	Reacted to "I do coaching and co…" with ❤️
01:13:21	Carly Joelle:	Reacted to "Thankyou for this sp..." with ❤️
01:14:03	Justine Ferguson:	Reacted to "Yes re: executive fu..." with ❤️
01:14:06	Carly Joelle:	And you’re SUSANNA ****ing BARKATAKI! Thank you for that transparent share. You’re amazing in all the ways.
01:14:13	Caroline:	Reacted to "And you’re SUSANNA *..." with ❤️
01:14:15	Aviana Xochitl (she/her/ella):	Reacted to "And you’re SUSANNA *..." with ❤️
01:14:16	Brandy Tidwell (she/her):	Thanks all! This discussion has been very helpful.
01:15:17	Rox:	Thank you so much! It’s also my first time here and I wasn’t able to participate much, but next one I’ll be ready 🙂
01:15:22	Aviana Xochitl (she/her/ella):	Thank y'all!!