00:23:56 Justine (she/her): Replying to "Hi sangha ❤️" Hi Karen ❤️ 00:24:26 Karen McMillan: Reacted to "Hi Karen ❤️" with ❤️ 00:24:39 rachel@yogasong.net: Hello! 00:24:53 Susanna Barkataki (she/her): Reacted to "Hi sangha ❤️" with 💜 00:24:56 Susanna Barkataki (she/her): Reacted to "Hello!" with ❤️ 00:26:37 Justine (she/her): Reacted to "Hello!" with ❤️ 00:43:47 Rachel (she/her): Thank you! 00:43:54 Karen McMillan: 🙏🏽 00:44:22 Juliana (she/her): Question: What are you bringing into this space? What are you coming into this space with? How are you feeling after the practice? 00:44:48 Alda Santana: I was feeling very frazzled with lots of work commitments coming into this space. That was such a beautiful practice - thank you. Feeling very grounded and at ease now. 00:45:03 Juliana (she/her): Reacted to "I was feeling very f..." with ❤️ 00:45:10 Brandy Tidwell: Feeling sad/tired coming in. Still tired by feeling more hopeful and connected after practice and being here with you all. 00:45:30 Rachel (she/her): Bringing my whole messy self to the space and feel now connected, grounded and accepting of my messiness. 00:45:37 Justine (she/her): I am bringing some fatigue. I’m coming into this space with a need to pause. Even though I’m fatigued, I feel good here. 00:45:55 Juliana (she/her): Reacted to "Feeling sad/tired co..." with ❤️ 00:46:00 Juliana (she/her): Reacted to "Bringing my whole me..." with ❤️ 00:46:07 Juliana (she/her): Reacted to "I am bringing some f..." with ❤️ 00:46:21 Cathy B. (she/her): Wonderful practice, thank you! Unfortunately, I need to leave. 🙏🏼 00:46:33 Brandy Tidwell: Reacted to "I was feeling very f..." with ❤️ 00:46:44 Brandy Tidwell: Reacted to "Bringing my whole me..." with ❤️ 00:46:57 Brandy Tidwell: Reacted to "I am bringing some f..." with ❤️ 00:47:24 Aviana Xochitl (she/her/ella): appreciative of being able to step away from the hustle and bustle of the day and drop in to a more intentional way of being. bringing in more ease and slowing down... 00:47:24 Justine (she/her): I have a lovely mug that was gifted to me. It states: “Hot Mess” 00:47:35 Rachel (she/her): Reacted to "I have a lovely mug ..." with ❤️ 00:47:46 Juliana (she/her): Reacted to "Wonderful practice, ..." with ❤️ 00:47:52 Juliana (she/her): Reacted to "appreciative of bein..." with ❤️ 00:47:58 Juliana (she/her): Reacted to "I have a lovely mug ..." with ❤️ 00:48:00 Brandy Tidwell: Reacted to "appreciative of bein..." with ❤️ 00:49:03 Justine (she/her): When you have a chance, would you type the titles into the chat? Thank you 🙂 00:50:30 Karen McMillan: Harpinder (@Julianna) , will we receive a list of the books (that’s a version of Patanjali not familiar with) Thank you 🙏🏽 00:52:51 Juliana (she/her): “Is it true? Is it kind? Is it helpful?” 00:53:15 Juliana (she/her): Reacted to "Harpinder (@Julianna..." with 👍 00:53:25 Juliana (she/her): Reacted to "When you have a chan..." with 👍 00:54:08 Karen McMillan: Reacted to "“Is it true? Is it k…" with 💜 00:56:30 Karen McMillan: Satya as truth & transparency. Modeling leadership & imperfection with ahimsa ❤️ I appreciate this reminder-invite Harpinder 00:58:49 Justine (she/her): Reacted to "“Is it true? Is it k..." with 💜 00:59:03 Justine (she/her): Reacted to "Satya as truth & tra..." with ❤️ 01:00:03 Karen McMillan: Thank you for sharing so openly Harpinder 🙏🏽 Sounds like the practice of satya felt good to finally share with family. Does it also positively affect your relationship with your partner? (Thinking of the many ways it can support us) 01:00:22 Justine (she/her): Reacted to "Thank you for sharin..." with ❤️ 01:02:52 Karen McMillan: Sorry,my iPad updated & can’t access microphone…. I was considering the many risks of being in our truth (satya practice) 01:03:50 Justine (she/her): Reacted to "Sorry,my iPad update..." with ❤️ 01:08:42 Karen McMillan | YINpreneur: Wow! Courage and possibly sacrifice 01:08:46 Justine (she/her): I appreciate where some people have come from (family) and also in work spaces. Sometimes it’s not safe to be truthful. 01:09:08 Karen McMillan | YINpreneur: Reacted to "I appreciate where s…" with 💜 01:09:15 Rachel (she/her): Reacted to "I appreciate where s..." with ❤️ 01:09:49 Brandy Tidwell: Really appreciating this conversation on satya. Especially resonating with the idea of being in truthful relationship with self through deep and honest listening to needs communicated through the body. I can also deeply relate with the struggle of accepting the full truth of people I love who have hurt me, both the love and the harm. 01:10:12 Karen McMillan | YINpreneur: Reacted to "Really appreciating …" with 💜 01:11:10 Juliana (she/her): Reacted to "Satya as truth & tra..." with ❤️ 01:11:11 Juliana (she/her): Reacted to "Thank you for sharin..." with ❤️ 01:11:13 Karen McMillan | YINpreneur: Replying to "Really appreciating …" I feel you, Brandy. Practicing ahimsa with those who have hurt us, especially family is so challenging. Thanks for sharing 🙏🏽 01:11:19 Juliana (she/her): Reacted to "I appreciate where s..." with 💜 01:11:21 Juliana (she/her): Reacted to "Really appreciating ..." with 💜 01:11:38 Justine (she/her): Reacted to "I feel you, Brandy. ..." with ❤️ 01:12:07 Brandy Tidwell: Reacted to "I feel you, Brandy. ..." with ❤️ 01:12:34 Brandy Tidwell: Replying to "Really appreciating ..." Absolutely. Thank you Karen! 01:13:14 Karen McMillan | YINpreneur: Sounds like we need o practice aparigraha when we practice satya. Not knowing how it will be received or if support will show up. May simply be our authentic, lonely practice. 01:13:19 Justine (she/her): It’s healing to go off the neurotypical societal scripts. 01:13:31 Justine (she/her): Reacted to "Sounds like we need ..." with ❤️ 01:13:31 Rachel (she/her): I am always interested in what lies beneath “the script” 01:14:04 Justine (she/her): And sometimes some people have been masking for decades and don’t know how to unmask. 01:18:31 Harpinder Mann (she/her) @harpindermannyoga: 1. Edwin f bryant 01:18:39 Harpinder Mann (she/her) @harpindermannyoga: 2. Dr Shyam ranganathan 01:18:53 Harpinder Mann (she/her) @harpindermannyoga: 3. Swami satchidananda 01:19:05 Harpinder Mann (she/her) @harpindermannyoga: https://harpindermann.us12.list-manage.com/subscribe?u=6bf13bd9b94c3020ccfe6f24a&id=91e6a4706c 01:19:35 Harpinder Mann (she/her) @harpindermannyoga: https://www.harpindermann.com/yogaforanxiety 01:19:54 Juliana (she/her): For our next office hours, we will be addressing questions from the YCC cohort. Please submit questions here: https://forms.gle/tpGYeRA5PqNY3Hkj7 01:20:30 Karen McMillan | YINpreneur: I’m also enjoying the Satchinanda version on Audible. Beautiful sharing of each in Sanskrit & chanting 01:20:38 Justine (she/her): Reacted to "I’m also enjoying th..." with ❤️ 01:22:06 Karen McMillan | YINpreneur: Thank you Harpinder, Julianna, sangha for sharing love, wisdom, experiences…and book titles 💜 🙏🏽 01:22:24 Juliana (she/her): Reacted to "Thank you Harpinder,..." with ❤️ 01:22:27 Brandy Tidwell: Thank you all 💜 01:22:27 Alda Santana: Thank you!! 01:22:42 Juliana (she/her): Thank you so much Harpinder and everyone for joining!